Our Building Resilience group is a warm, nurturing space designed for children to develop the emotional tools they need to work on their self-esteem and thrive. Over four weeks, we focus on empowering young people with the confidence and coping skills to navigate life's ups and downs, through talking about real life scenarios with a focus on realistic problem solving skills & positive affirmations. In our small, nurturing environment, children learn that while challenges are a part of life, they have the strength to bounce back and grow.